We run yoga workshops throughout the year on various topics ranging from Asana, Pranayama, Meditation, Ayurveda and Nutrition. We have a fantastic team of teachers who all love sharing their unique skills and experience with our students. The schedule is being constantly updated so check back regularly and book early as the workshops fill up quickly.
When we find ourselves in a challenging situation, if we respond from a place of reactivity and resistance, we are setting ourselves up to repeat the same old mistakes, resulting in frustration and negativity. To paraphrase the words of Eckhart Tolle:
“Accept the situation as if you had chosen it yourself, then act.”
Lucinda was initiated into the practice of Vipassana meditation 18 years ago at the Dhamma Dipa Centre with Goenkaji. Since then, she has had the good fortune of practising under the auspices of Thich Nhat Hanh and with Insight Meditation Teachers at Gaia House in Devon.