Gong and Supper Evening 13th July
13th July 2018
*** THE APRIL EVENT SOLD OUT SO BE QUICK TO BOOK YOUR PLACE ***
Join Ali Gunning for an amazing evening of Sacred Sound for Deep Relaxation, Mediation and Self Healing.
2018 Retreats and Workshops Calendar
We run yoga workshops throughout the year on various topics ranging from Asana, Pranayama, Meditation, Ayurveda and Nutrition. We have a fantastic team of teachers who all love sharing their unique skills and experience with our students. The schedule is being constantly updated so check back regularly and book early as the workshops fill up quickly.
Meditation and Supper – Finding Freedom in Acceptance
14th September 2018
When we find ourselves in a challenging situation, if we respond from a place of reactivity and resistance, we are setting ourselves up to repeat the same old mistakes, resulting in frustration and negativity. To paraphrase the words of Eckhart Tolle:
“Accept the situation as if you had chosen it yourself, then act.”
Manju Jois Weekend Workshops
Saturday 15th & Sunday 16th September
Join us for a weekend of workshops with Manju Jois at the Z-Shed in Penryn.
This will be Manju’s third time to Cornwall to host his ever popular retreat & workshops.
Meditation and Supper – A Reflection on Perfection
9th November 2018
Lucinda was initiated into the practice of Vipassana meditation 18 years ago at the Dhamma Dipa Centre with Goenkaji. Since then, she has had the good fortune of practising under the auspices of Thich Nhat Hanh and with Insight Meditation Teachers at Gaia House in Devon.