Workshops – Courses – Masterclasses & Meditation Evenings

We run yoga workshops throughout the year on various topics ranging from Asana, Pranayama, Meditation, Ayurveda and Nutrition. We have a fantastic team of teachers who all love sharing their unique skills and experience with our students. The schedule is being constantly updated so check back regularly and book early as the workshops fill up quickly.

Yin Fascial Yoga is a system of yoga that combines elements of Yin Yoga, Myofascial Release, Daoist Yoga and Mindfulness, exploring the many ways we can help release tension, tightness and emotional & physical trauma held within the physical and energetic body....

As well as the many health benefits, the use of proper breathing can help you to connect more deeply with your state of being, thus enhancing your yoga or meditation practice. The workshop will cover techniques that you can use on a daily basis, or separately...

Have you ever noticed how you speak to yourself? Of the times you chastise yourself for not doing this or that right, could have done better, messed up? Faced with such criticism from within, no wonder we end up feeling disheartened at times....