We run yoga workshops throughout the year on various topics ranging from Asana, Pranayama, Meditation, Ayurveda and Nutrition. We have a fantastic team of teachers who all love sharing their unique skills and experience with our students. The schedule is being constantly updated so check back regularly and book early as the workshops fill up quickly.
The ancient practice of Ayurveda recommends establishing a daily routine to promote good health and wellbeing: including what time we wake up, simple practices to cleanse and remove toxins, exercises to calm the mind and strengthen the body, meal times and what time we go to bed.
This afternoon practice will be dedicated to slowing down, turning inward and getting grounded as we explore the benefits of the yin fascial yoga practice.
We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us
Let’s get together and celebrate our 10th Winter Solstice at Lime House!
This year’s Winter solstice party will be a very special one, as not only is it our 10th one, but it will be the last one we will be having in our house because next year we will be in the new studio!
