Yoga, Meditation, Teacher Training & CPD
We offer a range of yoga classes suitable for all, from beginners to advanced and with new students starting each week you’lll never feel intimidated as we love creating a yoga community that is friendly and non-competitive. We love the fact that our students are an eclectic bunch and offer a range of yoga styles to suit everyone’s needs and abilities. From gentle restorative to dynamic vinyasa yoga there’s something here for everyone.
Pre-booking is required before coming to class as we limit the number of students per class.
We have a range of payment options, from pay as you go, 5 or 10 class passes, to annual unlimited memberships. The more you buy the cheaper it gets. For a full breakdown on all the passes avaiable go to our pricing page.
If you are unsure of which class is right for you then use the yoga class filter below for class descriptions or you can
click here to see full weekly schedule
Ashtanga Yoga is an ancient systematic practice of yoga that slowly builds in difficulty to allow students to safely access their full potential. Focusing on breath, balance, and energy allows students to bring all their attention to the flow of postures in a moving meditation.
Many people think that they need to be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis to take tennis lessons. Our Beginners yoga class is a friendly introduction into yoga.
The Vinyasa practice links body movement with the breath in a flowing sequence of asanas (postures). Vinyasa translates to ‘place in a special way’. Literally to move in a way that synchronises your breath with the movements of the body.
No matter how long you have been practicing there is always something new to learn and by stripping everything down to the foundations and rebuilding is a wonderful way to learn new things and sometimes remember things we have forgotten.
We have three distinct Ashtanga classes on our schedule, Monday, Wednesday and Friday mornings 7-9am Self practice (Mysore), Tuesday Evening Ashtanga Inspired and a Saturday Led half primary class
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