Creating community through yoga

 

Our yoga studio on the North Cornwall coast delivers classes, workshops and retreats designed to calm, nurture and inspire.  Our experienced teachers provide guidance, knowledge and adjustment to begin or deepen your yoga and meditation practice in a safe and playful environment.  As well as weekly classes, One 2 One tuition and workshops, we are privileged to host some of the world’s most experienced national and international teachers for yoga retreats and teacher training right here in Cornwall.

 

With something to suit everyone whether beginner or experienced, we invite you to join us on a yoga journey that will be nurturing, thought provoking and above all fun.

Upcoming events

  • EcoYoga Scotland Retreat with Jock

    This retreat is designed to honour your individual yoga practice with a focus on posture and alignment to support a lifetime of safe and enjoyable practice. The morning classes will be dynamic and energising with adjustments suitable for your body and practice. The afternoon sessions will be a chance to focus on specific areas of the body and try out new and exciting postures

  • Establishing a Daily Routine

    The ancient practice of Ayurveda recommends establishing a daily routine to promote good health and wellbeing: including what time we wake up, simple practices to cleanse and remove toxins, exercises to calm the mind and strengthen the body, meal times and what time we go to bed.

  • 7 Week Chakra Course

    Join us for a fun exploration of Asana, essential oils, mudra, mantra, meditation and crystals on our journey of the 7 main chakras.

  • Yin Facial Release – Roll and Release

    This afternoon practice will be dedicated to slowing down, turning inward and getting grounded as we explore the benefits of the yin fascial yoga practice.

Latest Musings

  • The Power of Community When we opened the doors to our little yoga space in 2011, we never expected to be writing this story eight years on.  Our vision was simply to create a community of people connected through the yoga practice we love and......

  • Students find their way to yoga along many different paths, but in our experience they usually fall into two categories.  Those who want to prevent injury by becoming more flexible and those who want to recover from it.  So it was when Aaron rocked up,......

  • ‘So how long is your closing speech for the conference’ a colleague asked me on Monday.  Somewhat hilarious facial expressions ensued as my mouth opened and closed several times, whilst my brain scrabbled to remember what conference speech I was meant to be writing! As......