Creating community through yoga

 

Our yoga studio on the North Cornwall coast delivers classes, workshops and retreats designed to calm, nurture and inspire.  Our experienced teachers provide guidance, knowledge and adjustment to begin or deepen your yoga and meditation practice in a safe and playful environment.  As well as weekly classes, One 2 One tuition and workshops, we are privileged to host some of the world’s most experienced national and international teachers for yoga retreats and teacher training right here in Cornwall.

 

With something to suit everyone whether beginner or experienced, we invite you to join us on a yoga journey that will be nurturing, thought provoking and above all fun.

Upcoming events

  • Introduction to Ashtanga: Full Standing Series

    Join senior Ashtanga teachers Jock and Amy for a weekend of workshops designed to take you all the way through the Ashtanga Vinyasa Yoga standing series.

  • Gong Sound Bath

    We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us …

  • Saturday Masterclasses

    Our Masterclasses are designed to develop your practice through an in-depth focus on specific postures or areas of the body.  Each month Jock will guide you through tips and techniques that will refine your practice and provide options that suit your individual body type.

  • Introduction to Capoeira

    Capoeira is an Afro-Brazilian martial art steeped in history and ritualistic traditions, but in its most basic form it combines several elements of dance and acrobatics in a game of deception, evasion and trickery.

Latest Musings

  • If you visit Life at No.27 , the social enterprise highlights that 1 in 4 people in the UK experience mental ill health each year. That’s 25%. What Life at No.27 are trying to champion is how much gardening can improve mental health. Gardening and......

  • Wherever you are, if you are wearing shoes or socks or both, stop and take them off. Now, slowly, stand up and place both feet on the floor, focusing on the sensation beneath your bare feet. Is the ground hard or soft? Warm or cold?......

  • Students find their way to yoga along many different paths, but in our experience they usually fall into two categories.  Those who want to prevent injury by becoming more flexible and those who want to recover from it.  So it was when Aaron rocked up,......

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