Creating community through yoga

 

Our yoga studio on the North Cornwall coast delivers classes, workshops and retreats designed to calm, nurture and inspire.  Our experienced teachers provide guidance, knowledge and adjustment to begin or deepen your yoga and meditation practice in a safe and playful environment.  As well as weekly classes, One 2 One tuition and workshops, we are privileged to host some of the world’s most experienced national and international teachers for yoga retreats and teacher training right here in Cornwall.

 

With something to suit everyone whether beginner or experienced, we invite you to join us on a yoga journey that will be nurturing, thought provoking and above all fun.

Upcoming events

  • Gong Sound Bath 6th November

    We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us …

  • Establishing a Daily Routine

    The ancient practice of Ayurveda recommends establishing a daily routine to promote good health and wellbeing: including what time we wake up, simple practices to cleanse and remove toxins, exercises to calm the mind and strengthen the body, meal times and what time we go to bed.

  • Restorative Day Retreat

    Craving a little ‘me’ time and a return to calm?
    Join us for a synergistic blend of Ayurveda, relaxation and Yoga to relieve a busy mind, soothe tight muscles and calm any stress and anxiety to support your mental wellbeing.

  • Gong Supper Evening 4th December

    We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us …

Latest Musings

  • The Power of Community When we opened the doors to our little yoga space in 2011, we never expected to be writing this story eight years on.  Our vision was simply to create a community of people connected through the yoga practice we love and......

  • Students find their way to yoga along many different paths, but in our experience they usually fall into two categories.  Those who want to prevent injury by becoming more flexible and those who want to recover from it.  So it was when Aaron rocked up,......

  • ‘So how long is your closing speech for the conference’ a colleague asked me on Monday.  Somewhat hilarious facial expressions ensued as my mouth opened and closed several times, whilst my brain scrabbled to remember what conference speech I was meant to be writing! As......