Creating community through yoga

 

Our yoga studio on the North Cornwall coast delivers classes, workshops and retreats designed to calm, nurture and inspire.  Our experienced teachers provide guidance, knowledge and adjustment to begin or deepen your yoga and meditation practice in a safe and playful environment.  As well as weekly classes, One 2 One tuition and workshops, we are privileged to host some of the world’s most experienced national and international teachers for yoga retreats and teacher training right here in Cornwall.

 

With something to suit everyone whether beginner or experienced, we invite you to join us on a yoga journey that will be nurturing, thought provoking and above all fun.

Upcoming events

  • Gong Sound Bath & Supper Evening

    Our Summer Gong Bath & Supper evening is taking place on Friday 24th June at 6pm. Sound healer Ali will guide you in simple heart opening movements and breath work. The sound journey will offer bright sparkling sun and symphonic gongs with playful melodies of hang and harmonium. Followed by a delicious, light supper.

  • Heart of Summer – All Night Gong Puja

    The GONG PUJA is a transformational sound ceremony which we are delighted to host at Limehouse Yoga for the first time

  • Navagraha – 9 Grasping Forces

    Join Louise on a journey of 8 workshops through the nine planets (Navagraha’s) from Ayurvedic Astrology. Seven are named after the planets in the solar system and the other two are demons who managed their way into the group through trickery – Rahu and Ketu.

  • 8-Week Mindfulness-Based Stress Reduction Course (MBSR)

    Join Mindfulness teacher Jen Hannibal and Mindfulness and Yoga Teacher Katie Austin on an evidence based 8-week Mindfulness course aimed to reduce stress long term.
    Each week we will practice different tools, techniques and exercises to allow you have an active and powerful role in your wellbeing. Starts September 2022

Latest Musings

  • If you visit Life at No.27 , the social enterprise highlights that 1 in 4 people in the UK experience mental ill health each year. That’s 25%. What Life at No.27 are trying to champion is how much gardening can improve mental health. Gardening and......

  • Wherever you are, if you are wearing shoes or socks or both, stop and take them off. Now, slowly, stand up and place both feet on the floor, focusing on the sensation beneath your bare feet. Is the ground hard or soft? Warm or cold?......

  • Students find their way to yoga along many different paths, but in our experience they usually fall into two categories.  Those who want to prevent injury by becoming more flexible and those who want to recover from it.  So it was when Aaron rocked up,......

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