A Contemporary Workshop for Yogis
Join award winning dance company James Wilton Dance for this three hour contemporary dance, movement workshop on Saturday 4th October 2025. Drawing influence from capoeira, acrobatics and yoga, this movement workshop explores expansiveness and fluidity, encouraging a three dimensional understanding of the body in motion and a conscious connection to breath and form.
Grounding you from the floor up, James and Sarah will begin with a class that teaches you how to understand the fundamentals of floorwork technique, before helping you to transition seamlessly to standing and then jumping and more dynamic movement, building on your existing body awareness from yoga.
After the technique work, you will learn some repertoire from James Wilton Dance’s internationally renowned work The Four Seasons – blending flow, power, and storytelling through the body. Finish with some creative exploration work where, guided by James and Sarah, you will create your own choreography, and discover new ways to express yourself through movement.
Aimed at people with some previous dance experience, however adaptable for all abilities – this is an inspiring opportunity to deepen your physical practice in a playful, supportive environment.
James Wilton Dance was founded in 2010 by choreographer James Wilton and dancer Sarah Jane Taylor.
The company has won awards at the Bern,Hannover and MASDANZA International Choreography competitions and theSadler’s Wells Global Dance Contest.
The company’s first full evening work Last Man Standing (2014) was performed 78 times and won an award at the Bern Tanzprize in Switzerland.
Subsequent productions LEVIATHAN (2016) and The Storm (2018) toured even more extensively, achieving close to 200 performances between them, including sold out runs at Edinburgh Fringe Festival, performances in Germany, Gibraltar, Austria, Peru, Spain, Poland and Sweden. LEVIATHAN was nominated for best dance production at the Manchester Theatre Awards.
James Wilton has created works for Scottish Dance Theatre, Konzert TheaterBern, Theater Münster, Opera Graz, Ballet Hagen, Staddtstheater Braunschweig and dance company Giessen and has choreographed a work for 50 professional dancers for performances at Millennium and Wembley Stadiums (reaching over 110,000 people in the process).
James Wilton Dance is based in Cornwall, and has been commissioned by more than a dozen venues across the UK, with long term partnerships to create work for the audiences of Hall for Cornwall, Blackpool Grand andDanceEast, among others.
Extensive education work has always gone hand-in-hand with its performance programme, and is central to its mission.
James Wilton is quickly becoming known as one of the UK’s leading choreographers, renowned for creating breathtakingly physical choreography. Since forming his company, James Wilton Dance has toured extensively both in the UK and Internationally to critical acclaim.
From an interview with Creative Folkestone
“I started to dance at 15, I chose it as an option for my GCSE’s. Things really started to move when I joined Cornwall Youth Dance Company and then I decided I wanted to pursue it as a career.
Even when I started at 15, I was interested in choreography more than just performing. I love the challenge of taking an idea that starts as just a seed of a thought and growing it in to a piece of art. I think what I prefer about choreography is that you start right at the genesis of the idea and see it through until the end whereas dancers usually come on board later on in the process.
I think the key signatures [in my choreographic style] are the really raw, dynamic and almost aggressive movement quality as well as the introverted nature of the performance. I think the super-human physicality is what drives the work and what sets it apart from my peers. I also think that the martial arts/sport influence in the work makes it quite un-dance like, whilst still remaining deeply physical.
I always begin from a philosophical or political starting point. From there I like to work quite independently in growing the idea in to the finished product. I always have a physical goal I want to achieve but don’t always know exactly what it should look like. I think that is where the dancers come in in helping me realise exactly how it should look and what the work should “feel” like.
Join award winning dance company James Wilton Dance for this three hour contemporary dance, movement workshop. Drawing influence from capoeira, acrobatics and yoga, this movement workshop explores expansiveness and fluidity, encouraging a three dimensional understanding of the body in motion and a conscious connection to breath and form. Aimed at people with some previous dance experience, however adaptable for all abilities – this is an inspiring opportunity to deepen your physical practice in a playful, supportive environment. If you have any questions beforehand please contact us on info@limehouseyoga.com See the webpage for all the details.
We are situated on the north Cornish coast between Perranporth and Cubert. 10 minutes from Newquay (20 mins to Newquay airport) , 15 minutes from Truro train station and 5 minutes drive or 30 minutes walk to the beach (What Three Words: ///dimension.brighter.enchanted )
Lime House Yoga StudioMount, RoseTruroCornwallTR4 9PP
Tel: 07774 311227
Email: info@limehouseyoga.com
Contact us
The nearest bus stop is 1.2 miles away outside the Haven Holiday park on the edge of Perranporth. (The bus stop is between Perranporth and Goonhavern) Bus Timetable.
We have studio mats for you to use, however we advise you to eventually buy your own mat. We sell a small select range of yoga mats that we recommend/use ourselves. Cheap yoga mats are ok to start with but you will feel the difference in a high quality yoga mat as it will make your practice far more enjoyable. Cheap thin mats don’t offer the support and comfort that a higher quality mat provides.
Wear comfortable clothing with layers that are easily removed or added to allow for changes in body temperature during class. Be ready to practice in bare feet. This is the traditional (and safest) way to practice. One thing that we would recommend is to wear a top that you can keep on until you warm up and that you can put on at the end of a class, especially for Shavasana (relaxation).
Yes. If you book you are guaranteed your place in the class. To register for a class you have to select the class you’re interested and then choose either Join Us in Studio or if it’s available, then Book Online.
All the weekly classes are available on the classes page. If you have problems booking then call us on 07774 311227 and we’ll book you into the class of your choice if there is space.
Our monthly Yoga Masterclass mini workshops with Lime House Yoga's Principal teacher Jock Orton
Workshops monthly throughout 2025. Amazing aerial workshops that let your inner child play! Try restorative, dynamic or sound bath immersion. Guaranteed to leave you happy and refreshed!
Let senior Iyengar teacher Lucy Aldridge show you the ropes, quite literally, by teaching you how to use the yoga rope wall in these Iyengar Yoga Ropes workshops and increase the beneficial effects of your yoga practice.
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