Join us for our very special Aerial Yin & Sound Bath. In this special workshop you will practice Aerial Yin Yoga and then enjoy an immersive Sound Bath whilst still cocooned in your aerial sling Aerial Yin Yoga is a passive practice which allows you to feel a sense of weightlessness suspended in an aerial silk sling. You will be holding postures for longer periods of time helping to reduce tension and stress within the body and mind. The aerial hammock acts as a lifting support, drawing the weight and energy of the body off the ground, creating a sense of being held and nurtured. The emphasis of this practice is deeper relaxation, deeper breathing and deeper more peaceful connection to the inner self. Whilst still cocooned safely in your silk hammock, you will experience a relaxing Sound Bath. Let the sounds and vibrations from crystal & Tibetan bowls, gongs, chimes and more, wash away any residual emotional, mental or physical stress. The combination of the subtle movements of swaying in the hammock combined with the healing sounds and vibrations of the Aerial Sound Bath will have you floating to a blissful place, leaving you feeling calmer and rejuvenated for days to come from a truly unforgettable experience. Join us for this unique healing experience. Beginners welcome.
Overcoming Fear, Expansion of the Heart: A Yoga Backbending Workshop In every human being lives both a longing for freedom and a hesitation toward it. We dream of living with open hearts, moving through life with confidence, trust, and ease — yet fear often stands in the way. Fear contracts us; it tightens the body, narrows the breath, and isolates the mind. The yoga workshop “Overcoming Fear, Expansion of the Heart” is an invitation to transform contraction into openness — to replace the armour of fear with the spaciousness of love. The Philosophy Behind the Workshop In yogic philosophy, fear is understood as a veil that obscures our true nature. The ancient sciptures remind us that fear arises only when we forget our unity with all that is — when we perceive separation. The heart, or anahata chakra, represents that bridge between the physical and spiritual realms, where love dissolves boundaries. When we practice from the heart, we remember connection. This workshop draws on ancient teachings to explore how yoga offers a direct path from fear to freedom, from contraction to expansion.
Join Lime House Yoga Principal Teacher Jock Orton for his monthly masterclass. Masterclass workshops take place on the first Saturday of every month. December focuses on Pranayama: The original breathwork Breath is life. It is the first action we take as we enter the world and the last as we leave it. Yet, in between, we often take this miraculous process for granted. In yoga, the breath is far more than just a biological function. It is a bridge between the body and mind, a tool for self-awareness, and a source of immense vitality. This masterclass, ‘Pranayama: The Original Breathwork,’ dives into the ancient yogic practice of pranayama, exploring its profound benefits and guiding you on how to integrate it into your daily life.
Craft your own beautiful, long-lasting wreath using locally sourced, sustainable foliage. Guided and encouraged by Christine’s expertise and delightful passion for all things garden, you’ll learn traditional techniques to create a unique design that will not only looks beautiful but will also stay fresh all the way through the festive season. A relaxed afternoon of creativity, community, and eco-friendly traditions (along with some festive refreshments!) – bringing a touch of nature into your home this Christmas.
Join our resident sound healer Ali Gunning for an evening of sound meditation, food and connection. Our final seasonal gong bath of 2025 is our Winter ‘Rest’ event. It’s time to turn inwards and digest the year so far, to allow our system to rebalance among the festivities. Ali guides you in some gentle movement to ease the hips and joints. A cocoon of healing sound invites you to let go and be held. Drum rhythms weave with the deep call “home” of earth and water gongs; the melodies of voice and lyre leading to a deep restful silence.
Aerial Yoga Flow is the most dynamic of our Aerial offerings. These workshops are based on fitness and fun, learning new sequences, flying yoga postures, aerial yoga flow techniques alongside anatomical yoga themes that focus on specific muscle groups / areas of the body. In these Aerial Yoga Flow sessions we target the centrally located area of the body using the muscles that make up the core connected to ‘self-worth‘ & ‘optimism‘. We also fire up the glutes and hamstrings with strengthening and stretching exercises, enhancing & toning the muscles that propel us forwards…a fun and active flow finishing with relaxing aerial yoga back-relief techniques and inversion therapy. Guaranteed to leave you with beaming smiles and a spring in your step!
Join our resident sound healer Ali Gunning for an evening of sound meditation, food and connection. Our first seasonal gong bath of 2026 is our Spring ‘Seed’ event. Ali will guide you in some gentle twisting movements to unwind the week and set you up for receiving the sound. The birds are singing the land into life, just as our sound bath can help stir the body’s vitality. Powerful washes of Water and Sedna gongs nurture your seeds of intention for the seasons ahead; mantras and flutes flow among the pure song of crystal bowls.
Keep an eye out for more workshops every month!
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.