Beginners, Ashtanga, Yin, Vinyasa and more
We offer a wide variety of different yoga classes and styles at Lime House and are here to help you find the right fit for you and your practice, whether you have never stepped on to a yoga mat before, or are a seasoned practitioner.
From Beginners and Foundations yoga, to Mysore (self-practice) and Ashtanga Vinyasa. Yin and Restorative to Pregnancy yoga and Mum’s yoga – there is definitely something for everyone here at Lime House Yoga! With new students starting each week you’ll never feel intimidated as we love creating a yoga community that is friendly and non-competitive. We love the fact that our students are an eclectic bunch and our yoga classes suit everyone’s needs and abilities.
Pre-booking is required before coming to class as we limit the number of students per class.
We have a range of payment options, from pay as you go, 5 or 10 class passes, to monthly and annual unlimited memberships. The more you buy the cheaper it gets. For a full breakdown on all the passes available go to our prices and memberships page.
If you are unsure of which class is right for you then use the yoga class filter below for class descriptions or you can click here to see the full weekly schedule
No matter how long you have been practicing, there is always something new to learn. By stripping everything down to the foundations and building up, you can find a wonderful way to learn new things and sometimes remember things you may have forgotten!
The Vinyasa practice links body movement with the breath in a flowing sequence of asanas (postures). Vinyasa translates to ‘place in a special way’. Literally to move in a way that synchronises your breath with the movements of the body.
In Kitty’s Restorative Yoga class, we explore the passive release of the body from the support of various yoga props and supports. Receive deep rest and rejuvenation from this floor-based practice. An ideal session to relieve tension and stress and a great class for heading into the weekend after a busy week!
Yoga Kurunta, or “puppet yoga” was popularised by Iyengar yoga founder B.K.S. Iyengar who’s use of ropes attached to a ‘Yoga rope wall’, enabled yoga practitioners to practice poses that would be otherwise unavailable to them and to help them to go deeper in to the poses. The term Kurunta comes from the Sanskrit word meaning “puppet,” which reflects the idea that the ropes help support and guide the body, much like how a puppet is controlled by strings.
A light hearted slow vinyasa flow class with lots of options so you can choose what suits your body and your energy levels. The class is often themed around a biomechanical alignment principle, so we evolve our understanding of the postures. Pranayama (breathing practices) and meditation are woven into the fabric of each class.
Whether you are new to yoga or a yogi with an existing practice, consistent yoga throughout your pregnancy will help you maintain strength, flexibility and stamina. It will help you to keep up your fitness levels but also be of great benefit during labour and can help with faster recovery post-birth.
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