Come and enjoy some local festive shopping
Join as we return to the beautiful Tuscan border for our rejuvenating retreat
Bookings now live! 11-16 April 2025
Click below to book your sauna.
Stay in a beautiful self catering pod with views towards Holywell Bay
with Ali Gunning - Seasonal gatherings of healing sound and nourishing food
We offer a range of yoga classes suitable for all, from beginners to advanced with new students starting each week. We love the fact that our students are an eclectic bunch so we offer a range of yoga styles for everyone. From gentle restorative to dynamic vinyasa there’s something here for you. We are located close to Truro and Redruth and within easy reach of the holiday destinations of Newquay, Perranporth, St Agnes and Crantock.
Ashtanga Mysore Yoga (self Practice) is the traditional way yoga was taught to people. Think of it as a 1-2-1 but in a group environment. This differs from the standard led (guided) classes that we are familiar with in the west. The Mysore (self-practice) method requires that the practitioner learn each series in turn and practice at their own pace.
Many people think that they need to be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis to take tennis lessons. Our Beginners yoga class is a friendly introduction into yoga.
The Vinyasa practice links body movement with the breath in a flowing sequence of asanas (postures). Vinyasa translates to ‘place in a special way’. Literally to move in a way that synchronises your breath with the movements of the body.
No matter how long you have been practicing there is always something new to learn and by stripping everything down to the foundations and rebuilding is a wonderful way to learn new things and sometimes remember things we have forgotten.
We have three distinct Ashtanga classes on our schedule, Monday, Wednesday and Friday mornings 7-9am Self practice (Mysore), Tuesday Evening Ashtanga Inspired and a Saturday Led half primary class
In Kitty’s Yin Yoga class, we explore the passive release of the body from the support of various yoga props and supports. Receive deep rest and rejuvenation from this floor-based practice. An ideal session to relieve tension and stress and a great class for heading into the weekend after a busy week!
In Kitty’s Restorative Yoga class, we explore the passive release of the body from the support of various yoga props and supports. Receive deep rest and rejuvenation from this floor-based practice. An ideal session to relieve tension and stress and a great class for heading into the weekend after a busy week!
A light hearted slow vinyasa flow class with lots of options so you can choose what suits your body and your energy levels. The class is often themed around a biomechanical alignment principle, so we evolve our understanding of the postures. Pranayama (breathing practices) and meditation are woven into the fabric of each class.
Whether you are new to yoga or a yogi with an existing practice, consistent yoga throughout your pregnancy will help you maintain strength, flexibility and stamina. It will help you to keep up your fitness levels but also be of great benefit during labour and can help with faster recovery post-birth.
Louise is Mum to three children so teaches from a place of lived experience. In Louise’s own words, ”It’s a space for Mums to practice yoga without having to find a baby sitter. I will guide you through a gentle vinyasa class and help out with the little ones as much as possible.”
Our studio on the North Cornwall coast delivers Classes, Workshops, Retreats & Teacher Trainings designed to calm, nurture and inspire.
Our experienced teachers provide guidance, knowledge and adjustments to guide you on your yoga and meditation journey. Practice in a safe and playful environment with a yoga community that really feels like an extended family. In a stunning bespoke studio set in beautiful gardens over looking Holywell Bay, we are just 4 miles from Newquay and 8 miles from Truro and Redruth. As well as weekly classes, workshops, teacher training and retreats we are privileged to host some of the world’s most experienced international teachers right here in Cornwall.
With something to suit everyone whether beginner or experienced, we invite you to join us on a journey that will be nurturing, thought provoking and above all fun.
Workshops monthly throughout 2024. Amazing aerial workshops that let your inner child play! A mix of yoga, pilates & dance using a hammock. Defies gravity for easier poses. Guaranteed to leave you happy and refreshed!
Transform body & mind with the Wim Hof Method. Learn the 3 pillars of Breathing Technique, Cold Exposure, and Meditation/Commitment from certified instructor Samuel Boot. Explore the physiology and philosophy behind this effective method.
Seasonal Gong Bath and Supper Evenings. Join us on for an inner journey of sonic healing and deep meditation, food and connection with Ali Gunning.
Seasonal Balancing: Ayurveda Workshops. Join senior teacher Lucinda Pimlott for a series of seasonal Ayurveda workshops to improve your health and well-being.
Yin Fascial Yoga: explore and experience the benefits of direct Myofascial release, yin yoga, intuitive movement and restorative yoga.
Gregor Maehle began his yogic practices 45 years ago. He has studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. He has written 8 books, that have been translated into eight different languages and has authored over 300 articles on yoga. This is your chance to study with a true yogic master.
If you have ever wanted to try Ashtanga yoga Mysore (Self Practice) but felt like you needed to know the Ashtanga sequence before coming to a class, then these workshops taught by our resident Ashtanga teachers will de-mystify the Ashtanga yoga method.
Let senior Iyengar teacher Lucy Aldridge show you the ropes, quite literally, by teaching you how to use the yoga rope wall in these Iyengar Yoga Ropes workshops and increase the beneficial effects of your yoga practice.
Exploring the alignment, energetics and meditative dimensions of dynamic and restorative yoga inversions with senior teacher Amy Hughes.
Ty Landrum learned yoga from pain and heartache, loss and confusion, old books, lost tapes, full moons, long bouts of silence, cold winds, simplicity, forgiveness, surrender, and the caring words of a few good friends.
Ty has an unwavering love for this unique somatic discipline, which he began practicing back in 2005. Drawing on his formal background in philosophy (PhD University of Virginia), Ty has an unusual power for illuminating the internal dynamics of yoga. He sees yoga as conscious participation in archetypal patterns of human development, which he is ever drawn to explore.
He now shares his love of yoga in studios and retreat centres around the world. His passion is to share the brilliance of yoga with anyone who wants to learn.
Join us for our 4th Christmas Fayre on Sunday 1st December 2024
We run a 300hr Foundation Teacher Training for those wanting to be become a Yoga Teacher, as well as a variety of CPD courses for existing teachers wishing to increase their knowledge.
We run regular Adjustment Clinics for Yoga Teachers to learn how to effectively and safely adjust their students, and a 40hr intensive Yin Yoga Teacher Training.
Excellent Based on 17 reviews Demi K 2024-03-02 Trustindex verifies that the original source of the review is Google. Amazing studio with friendly and helpful staff. All the equipment and experience are provided for you, so you can just show up, and they will guide you through. Lucy Kirkland 2023-12-26 Trustindex verifies that the original source of the review is Google. Amazing amazing teachers where you feel really safe and like they want you to really get the most out of each class. It’s a beautiful studio with an incredible view of the sand dunes and sea. A really inviting space, with such attention to detail, relaxing lighting, nice scents, mat cleaner, eye pillows/blankets, just a lovely atmosphere, and love the ease of the app for booking and buying products. Feels like a mini retreat every time you go and the length of the class is amazing as you get a full 90 minutes of practice. Cindy Church 2023-11-08 Trustindex verifies that the original source of the review is Google. I have recently moved from home yoga to Lime House it makes my week and I don’t want to leave at the end of the class! Stunning location, great instructors and makes a perfect fit with my other fitness loves. Cannot recommend more. Laura Smith 2023-09-09 Trustindex verifies that the original source of the review is Google. At the end of our online Yoga class with Jock at Lime House Yoga this morning Jock asked us all to think about what we are most grateful for in our lives. For me this is undoubtedly Lime House Yoga! Being part of this amazing community has helped me so much to engage and connect with other areas of my life, without Lime House Yoga I could not be the Mum, the teacher, the therapist, the friend, the neighbour I am able to be. If you don't have yoga in your life you need it! And if you want fantastic yoga instruction, some light-hearted fun, great variety, fantastic views, beautiful gardens and best of all a wonderfully grounded, safe and genuinely loving community to enjoy your mind-body connection then Lime House Yoga is definitely the place to go! I travel an 80 mile, 2 hour round trip to attend classes at Lime House Yoga and it is worth every bit of the time and effort it takes to get there. I leave every session feeling so at peace within myself, my body and my mind; it is nurturing at every level. If you need self care, safe connection, positive interactions, a sense of community, increased mind-body connection, to regulate your nervous system, overcome physical and mental health difficulties and recover from trauma them this place is phenomenal. Yoga at Lime House has given me a love of life and desire to be on this crazy planet which I have never experienced before and never thought I would! It is a wonderful place full of wonderful people where wonderful things happen during every visit, wheather in person or online. I am most grateful for Lime House Yoga, it is truly a gift to know this wonderful community. Thank you, all of you. Siobhan Mc donnell byrne 2023-09-02 Trustindex verifies that the original source of the review is Google. Hands down the best studio in Cornwall. In fact hands down the BEST studio in England! If there were 10 stars I’d give 10. Extremely knowledgeable senior teachers, in an absolutely stunning location. The studio , the nature, the staff all combine to make this magical space a magical yoga experience. Ohh and massive bonus, barista coffee machine, croissants , yummy granolas after class if you’d like to purchase. That divine smell of croissants as you lay in savasana after an incredible yoga class is irresistible. Lots of amazing international yoga teachers come and do workshops too. A lovely community of people to connect with. Love Love LOVE this studio so much. If you’re in Cornwall you need to visit this studio. You won’t regret it. Art Studio Cornwall 2023-08-29 Trustindex verifies that the original source of the review is Google. Best yoga studio in Cornwall! Highly recommend:) classes from beginners to advanced 🧘♀️ We recently joined mummy & baby yoga and we love it ! Elizabeth Watts 2023-08-11 Trustindex verifies that the original source of the review is Google. I found Limehouse studio in 2021 and have been obsessed with yoga ever since. Jock is an amazing teacher for all levels and is very knowledgeable about how to engage different muscle groups when approaching different movements. Jock always explains clearly good practice with movements to prevent injuries and can provide adaptions when there has been a previous injury. It has really pushed my practice to the next level. The yoga studio itself is beautiful with a view of the beach which is an added bonus ! Elaine Tatham 2023-08-07 Trustindex verifies that the original source of the review is Google. A fantastic yoga studio with incredibly knowledgable teachers. As a visitor to the area I was made very welcome. The early morning Mysore sessions with a beautiful view set me up for the day and I learnt a huge amount to improve my practice . Thank you 🙏🏾 Marie Mills 2023-07-31 Trustindex verifies that the original source of the review is Google. I am so grateful I found this incredibly beautiful place and dedicated practitioners! It's the real deal and amazing value! I leave my day behind me as soon as i get out of my car and walk up the incredible gardens!
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