Yin Fascial Yoga: REST & Release
Yin Fascial Yoga – REST & Release
We are delighted to welcome back Dominique to Lime House Studio. This will be her first workshop in the new space where she will on a journey of where you will be invited to slow down and turn inwards for a wonderful three hour workshop.
Come and give your body and your nervous system a total reboot
WE WILL PROVIDE TENNIS BALLS BUT PLEASE FEEL FREE TO BRING YOUR OWN.
This will be a slow & mindful practice with the intention of staying connected to breath and body; a complete practice that will leave you feeling mentally and physically relaxed, rested and ready for the week ahead.
About your Teacher
Dominique lives and teaches yoga in Exmouth, Devon. She has studied and trained in Yoga Therapy with Duncan Hulin at the Devon School of Yoga as well as training with the Sampoorna Yoga school in India.
Suitable for all every BODY.
If you have any questions please contact us on 01872 496613 or email firstname.lastname@example.org