Starting a Home Practice

Do you want to have a home practice but don’t know how to start?

If so, then you need to join us for this 10 hour workshop held over five mornings between 7am and 9am Monday – Friday.

 

What will you learn?

Over the five mornings you will be given the necessary skills to start and maintain a lifelong home practice. It is based on the Ashtanga Vinyasa system of yoga, the classical yoga of Patanjali as taught by Sri K. Pattabhi Jois. He was taught by Sri T Krishnamacharya who is widely regarded as the grandfather of modern yoga. 

 

 



Next workshops coming up

Taking some key elements from many of his ‘Yoga Like Water’ intensives, join Dan Peppiatt as we explore what yoga really means to us as individuals and how we might express that through our bodies, breath and being....