Starting a Home Practice

Do you want to have a home practice but don’t know how to start?

If so, then you need to join us for this 10 hour workshop held over five mornings between 7am and 9am Monday – Friday.

 

What will you learn?

Over the five mornings you will be given the necessary skills to start and maintain a lifelong home practice. It is based on the Ashtanga Vinyasa system of yoga, the classical yoga of Patanjali as taught by Sri K. Pattabhi Jois. He was taught by Sri T Krishnamacharya who is widely regarded as the grandfather of modern yoga. 

 

 



Next workshops coming up

We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us...