Starting a Home Practice

Do you want to have a home practice but don’t know how to start?

If so, then you need to join us for this 10 hour workshop held over five mornings between 7am and 9am Monday – Friday.

 

What will you learn?

Over the five mornings you will be given the necessary skills to start and maintain a lifelong home practice. It is based on the Ashtanga Vinyasa system of yoga, the classical yoga of Patanjali as taught by Sri K. Pattabhi Jois. He was taught by Sri T Krishnamacharya who is widely regarded as the grandfather of modern yoga. 

 

 



Next workshops coming up

Starting the day in the right way sets you up properly for the rest of the day…….so why not join us for an invigorating 1-hour practice every weekday morning during Easter half term!...

If you're looking for a way to evolve your skill set, develop a specialism or deepen your understanding of yoga, the Healing the Whole Person CPD course will provide you with experiential, in-depth knowledge of how you can help people to live better with cancer....