Starting a Home Practice

Do you want to have a home practice but don’t know how to start?

If so, then you need to join us for this 10 hour workshop held over five mornings between 7am and 9am Monday – Friday.

 

What will you learn?

Over the five mornings you will be given the necessary skills to start and maintain a lifelong home practice. It is based on the Ashtanga Vinyasa system of yoga, the classical yoga of Patanjali as taught by Sri K. Pattabhi Jois. He was taught by Sri T Krishnamacharya who is widely regarded as the grandfather of modern yoga. 

 

 



Next workshops coming up

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