The descent into darkness is an invitation to turn inward. Here we encounter our deepest inner wisdom as we learn to navigate through life more skilfully.

We are often encouraged to “follow our hearts,” but what does this really mean? The inner knowing of the heart is often obscured by fears, desires, and limiting beliefs. How do we go forward with any confidence? This practice is to help you discern how to let your true inner wisdom navigate life’s obstacles.

Suitable for all levels.

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