Intermediate (2nd Series) Workshop

Intermediate Series Workshop

with Jock Orton

Do you feel as if your practice has stagnated during lockdown?

 

Do you feel like you need a little jump start?

 

If the answer is yes, then you’ll want to book this workshop where you will be guided through the second (Intermediate) series poses.

This will be a playful workshop where you will get a chance to safely explore the some of the more complex and /or challenging asanas of the intermediate series and beyond, including backbends, inversions and arm balances.

 

Don’t be put off thinking this workshop will be too advanced, Jock is knowledgeable enough to give you alternatives that will challenge you without it being intimidating.

 

How much of the practice you can ‘do’ or how many series you ‘complete’ is of NO relevance at all. How ‘good’ you are at each pose or what you look like whilst you practice has no importance to the practice either.

 

Simply put it is the journey that we are interested in, not the destination.

About your Teacher

 

Jock is the co-founder and director of Lime House Yoga. His teaching style is energetic and playful but grounded in correct alignment. When he’s not practicing or teaching he can found hanging out with his daughters who are constantly teaching him the true meaning of yoga.

Not suitable for beginners.

 

If you have any questions please contact us on 0872572620 or email info@limehouseyoga.com

Date: Saturday 3rd July

Time: 10am – 1pm

Price: £35



Next workshops coming up

We invite you to bathe in the powerful vibrations of planetary, symphonic and sound creation gongs accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. These sacred sounds realign us …...