Free Sunday Sessions

Free Sunday Sessions

with Jock Orton

About the Sunday Sessions

 

We recognise that we all could do with a little help from our friends and this is our way of helping you. We know that it’s a very unsettling time at the moment and we want to help in our own small way by giving you the opportunity with practicing with Lime House Yoga principle teacher for free. So invite your friends and let’s come together to support one another . We know the benefit of a regular practice can help stabilise and ground us.

About your teacher

 

Jock has been teaching since 2003 and co-founded Lime House Yoga in Cornwall with his partner Emma.  His journey to yoga came after falling down a mountain snowboarding, breaking his back in several places and shattering his collarbone. After numerous unsuccessful operations he began a regular yoga practice that enabled him to heal from his injuries and astonished the medical practitioners who had tried and failed to put him back together!

 

He went on to train with Bridget Woods-Kramer, a world-renowned Anusara teacher with whom he spent six years studying and teaching.  Over the last few years his personal practice has moved towards Ashtanga and he’s undertaken trainings with some of the worlds best teachers including David Swenson, John Scott, Richard Freeman and Manju Jois, whom he recently assisted at Stillpoint Yoga in London.

 

He has developed a style that is physically challenging with attention to posture and alignment and above all, playful. His experience has taught him to cherish the physical practice of yoga, but it is the connection between mind and body that inspires his practice.



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