Finding Stability in Times of Uncertainty: Meditation Workshop

Finding Stability in Times of Uncertainty: Meditation Workshop 

with Lucinda Pimlott

What to expect

This workshop is about finding tools to help you through the rollercoaster that life can be. In times of uncertainty, we can feel like there is no ground. Lacking stability, we may become indecisive, anxious and lost. In this session, Lucinda will introduce you to simple meditation practices to help bring a sense of structure and grounding.

 

Anodea Judith explains: “When we are grounded, we are low – humble and close to the Earth. Resting on the ground, we have a sense of inner security because we cannot fall. We live simply in a state of grace. We have a feeling of stilllness, solidity and clarity, bringing relief from the common stresses of everyday life, and increasing the vitality of our basic life force.”

 

About your Teacher

 

Lucinda has studied and practised within the Insight/Vipassana tradition for 20 years. She set up and led local sanghas for several years and runs weekly meditation classes in Cornwall. Lucinda is a Registered Senior YAP teacher and Co-Founder of the Lime House Yoga Teacher Training Programme.

 

Suitable for all levels.

 

If you have any questions please contact us on 01872 572620 or email info@limehouseyoga.com

Date: 25th September 2021

Time: 2 – 5pm

Price: £40



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