7 Week Chakra Course

7 Week Chakra Course
Friday 11th October – Friday 22nd November 2019
11:30 – 13:30pm

Join us for a fun exploration of Asana, essential oils, mudra, mantra, meditation and crystals on our journey of the 7 main chakras.

 

Each week you will receive a FREE reiki infused crystal!

 

Learn how to clear blockages and understand and recognise deficient and excessive chakra imbalances. 

Aimee Stapleford is a wellbeing advocate! Yoga teacher, therapist and Ayurveda consultant. Aimee has over 10 years experience in teaching, studying and sharing the wonderful benefits of holistic approaches to wellbeing. Aimee has a light, fun and enthusiastic approach to sharing these therapeutic practices. She encourages all levels of practitioner to her course from newbies to the seasoned yogi – all are welcome!

What to Bring

An open mind! Comfy clothes you can easily move in, a bottle of water, your journal or a note book. All yoga equipment is provided.

 

We cannot wait to share this course with you!

Suitable for all.

 

If you have any questions please contact us on 01872 572620 or email info@limehouseyoga.com

 

* Cancellations: cancellations made less than 48hrs prior to course = 50% course fee. Less than 24hrs prior to the date of course = 100% session fee.

• Week 1 Friday 11th October: Root Chakra 

 

• Week 2 Friday 18th October: Sacral Chakra

 

• Week 3 Friday 25th October: Solar Plexus

 

• Week 4 Friday 1st November: Heart Chakra

 

• Week 5 Friday 8th November: Throat Chakra

 

• Week 6 Friday 15th November: Brow Chakra

 

• Week 7 Friday 22nd November: Crown Chakra

 

• Price – £125 for a all 7 weeks



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