From Aerial Yoga to Gong Bath & Supper Evenings, we run a wide variety of workshops and events at Lime House Yoga, ranging from Asana, Pranayama, Meditation, Ayurveda and Nutrition. We have a fantastic team of teachers who all love sharing their unique skills and experience with our students.
Check the schedule regularly & book early as workshops fill up fast.
Seasonal Gong Bath and Supper Evenings. Join us on for an inner journey of sonic healing and deep meditation, food and connection with Ali Gunning.
Gregor Maehle began his yogic practices 45 years ago. He has studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. He has written 8 books, that have been translated into eight different languages and has authored over 300 articles on yoga. This is your chance to study with a true yogic master.
Ashtanga yoga offers a therapeutic methodology designed to promote healing on many levels. It is a curriculum that involves freeing and strengthening the body, breath, and mind, through repetition and gradual augmentation of specific practices. Each person moves through a prescribed series of breath synchronised movements in the form of classical asana at an individual pace.
Transform body & mind with the Wim Hof Method. Learn the 3 pillars of Breathing Technique, Cold Exposure, and Meditation/Commitment from certified instructor Samuel Boot. Explore the physiology and philosophy behind this effective method.
David Swenson began practicing yoga in 1969 at the age of 13, learning it from his older brother Doug.
Workshops monthly throughout 2023. Amazing aerial workshops that let your inner child play! A mix of yoga, pilates & dance using a hammock. Defies gravity for easier poses. Guaranteed to leave you happy and refreshed!
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