Mums Yoga

Louise McCutcheon

Louise McCutcheon is teaching the Mums Yoga class. Louise is Mum to three children so teaches from a place of lived experience. In Louise’s own words, ” It’s a space for Mums to practice yoga without having to find a baby sitter. The babies, toddlers and pre-schoolers can join in or just potter about. It can be chaotic but after a couple of sessions the children find their groove and you will definitely find some peace. I will guide you through a gentle vinyasa class and help out with the little ones as much as possible.”

Children are natural imitators. Gift them a practice worthy of imitation.

Postnatal yoga focuses on recovery and restoration and can alleviate stress and depression after giving birth.

 

Whether you have just had your postpartum check up or have a walking, talking toddler, Louise’s Mum’s Yoga offers the opportunity to re-establish your practice in a way that is safe for your post-pregnancy body and a safe space to bring your little (and not so little!) ones.

Suitable for non-movers, crawlers, toddlers, all the way up to pre-school age!

Your Teacher
Louise McCutcheon

Louise McCutcheon

Louise has been practicing and studying yoga for 10 years. Immersing herself in Anusara yoga, then qualifying as a Vinyasa Flow teacher in 2016.

Louise’s classes are refreshing, joyful and balanced.

She combines Myth, Mantra & Mudra with a carefully considered selection of poses in a graceful Vinyasa flow.  The way she sets the scene with stories and music invites you on a gentle journey with your practice that will leave you feeling inspired.

Her calming voice, clear instructions and focus on breathing techniques help her students to quieten their minds and listen to their inner truth.

Suitable for all new parents.

 

If you have any questions please contact us on 07774 311227 or email info@limehouseyoga.com

• Every Tuesday

• 11.30am – 12.30pm

 

To book you will need to login/register an account below. To buy a drop-in, 5 or 10 class pass click on the three horizontal lines and select memberships to find the pass you wish to purchase. Navigate back to Classes and use the arrows to select a Tuesday and then follow the onscreen instructions to register for the class.