with Jock Orton
If the answer is yes, then you’ll want to book this workshop where you will be guided through the second (Intermediate) series poses.
This will be a playful workshop where you will get a chance to safely explore the some of the more complex and /or challenging asanas of the intermediate series and beyond, including backbends, inversions and arm balances.
Don’t be put off thinking this workshop will be too advanced, Jock is knowledgeable enough to give you alternatives that will challenge you without it being intimidating.
How much of the practice you can ‘do’ or how many series you ‘complete’ is of NO relevance at all. How ‘good’ you are at each pose or what you look like whilst you practice has no importance to the practice either.
Simply put it is the journey that we are interested in, not the destination.
Jock is the co-founder and director of Lime House Yoga. His teaching style is energetic and playful but grounded in correct alignment. When he’s not practicing or teaching he can found hanging out with his daughters who are constantly teaching him the true meaning of yoga.
If you have any questions please contact us on 0872572620 or email firstname.lastname@example.org
"You both have really created a truly yogic space for the community"
"Thank you to you all for a wonderful workshop and amazing food. I really enjoyed it and definitely felt the heart open and the mouth!!!"
“Thank you so much for welcoming me into your home for the Doug Swenson workshops. The setting was lovely and the food was absolutely stunning. A really great reintroduction to yoga after so many years.”
“Thanks, Jock and Emma, for a great yoga workshop. Feeling twisted, detoxed and full!”
“Brilliant yoga and delicious food - as always. I can think of very few things I'd rather do more on a Saturday. Thank you x x x x”