Students find their way to yoga along many different paths, but in our experience they usually fall into two categories.  Those who want to prevent injury by becoming more flexible and those who want to recover from it.  So it was when Aaron rocked up,...

‘So how long is your closing speech for the conference’ a colleague asked me on Monday.  Somewhat hilarious facial expressions ensued as my mouth opened and closed several times, whilst my brain scrabbled to remember what conference speech I was meant to be writing! As well...

How many times have you set limits on yourself without ever realising you had done so? Recently I was doing my morning yoga practice and unsuccessfully attempted to get my legs into Padmasana (lotus) whilst in Pincha Mayurasana (Forearm balance). A fellow yogi who was visiting...

So here at Lime House Yoga we’ve spent 3 years building the studio slowly but surely. Doing very little marketing or advertising and believing that the quality of what we offer and passion with which we do it, is enough. And it is, thanks to...