with Ali Gunning
We know beginning yoga can be daunting so we’ve designed this course to be relaxed & enjoyable while at the same time you will learn the difference the basics foundational poses so you can easily move into the FUNdamentals class and beyond.
Yoga mats, blankets, bolsters & eye pillows are provided.
Please wear comfortable clothes, something that you can easily move and stretch in.
Suitable for all levels.
If you have any questions please contact us on 01872 572620 or email firstname.lastname@example.org
* If you want to chat please do not hesitate to contact us as we want to help.
'The gong bath was such a beautiful experience. I have never felt such peace & balance within myself, with a raised vibration & energy level. I would like to be like that always!'.