How many times have you set limits on yourself without ever realising you had done so? Recently I was doing my morning yoga practice and unsuccessfully attempted to get my legs into Padmasana (lotus) whilst in Pincha Mayurasana (Forearm balance). A fellow yogi who was visiting...

So here at Lime House Yoga we’ve spent 3 years building the studio slowly but surely. Doing very little marketing or advertising and believing that the quality of what we offer and passion with which we do it, is enough. And it is, thanks to...