Just made it home and want to say thank you for such a grounding, uplifting and restorative yoga session. And clear interesting and informative Ayurvedic teachings.
Lucinda combines dynamic sequencing with uplifting philosophy to help students connect with their own hearts. Her approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to students in a way that is meaningful to their everyday lives.
Apart from teaching at Lime House Yoga, she runs her own yoga business – Yoga in Penryn – Yoga in Penryn Falmouth, teaching weekly classes in Penryn. She also offers yoga teacher training, weekend workshops, yoga therapy/one-to-ones and women’s yoga.
Her formal training to become an Anusara Inspired Teacher included intensive study with Bridget Woods Kramer, Carlos Pomeda, Sianna Sherman and Beth Shay. She began practising yoga and meditation over 20 years ago and has been teaching for 12 years. In order to deepen her knowledge and find new ways to bring the benefits of yoga to her students, she continues her studies in yoga, ayurveda and meditation.
If you have any questions please contact us on 01872 572620 or email email@example.com
* Please note this workshop is not suitable for complete beginners.